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We spend around 10,000 units of attention to achieve a single goal. So if there are elements of “poverty” in your life — a cluttered workspace, uncomfortable shoes, a poor working environment, or an old laptop — each of these can take up about ten units of attention per day. That
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There's nothing grand or expansive about awareness. A mindful person is someone who sees their actions and understands what they're doing at a conscious level. And the main goal of mindfulness is to stop living on autopilot. To understand where we're wasting ourselves, what
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Pain is what we encounter when our potential is bursting to the surface. We want to express it, but we look within, and something there causes us a wide range of unpleasant things and unpleasant reactions. Pain fuels our desires; desires exist to heal our pain, and they feed on
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A mission isn’t a single thing — it’s a complex phenomenon. A mission is what people seek. When someone says, “I’m looking for happiness,” they actually mean, “I’m looking for my mission.” And when they say, “I’m looking for my mission,” they mean, “I’m looking
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They often confuse goals with projects, desires, tasks, or needs. A goal is the awareness of the state I need to be in to achieve my best results. The true goal for every person is to understand what state they want to be in — a state that gives them the
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Support opens our eyes to our desires and helps us stay mindful. It gives us clarity, focus, and confidence. Confidence — and our ability to make choices — depends on the quality of the support we have. One of the main misconceptions is that support is an exchange of energy. This isn’
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Stress is something in our worldview that seems to threaten our very existence. It’s important to understand that each of us has certain issues to which we overreact — we respond more strongly than usual. To other issues, we react normally and can accept them. But there are always a
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What are the left and right hemispheres responsible for and how to use them to develop resources.
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Read about one of the most important resources for achieving your goals.
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Assemble a super team and achieve victory!
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Let's look at a real example of one employee.
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Is a personalized assessment and support system for military personnel, tailored to the realities of the defense sector.