B2G
You need to free your attention from secondary goals, projects, and tasks so that the true goal — the one that matters right now — can gain strength. A goal, focus, task, or project concentrates internal resources on its execution. But once these resources are tied up, nothing remains for forming a
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Why do people place limits on themselves? Why do they ignore their inner signals and disconnect from their own bodies? Many social systems are structured in a way that encourages conformity, dependency, and obedience. Someone must perform the tasks others avoid, so a passive mindset becomes the most convenient model
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Our principles are always expressed through someone — more precisely, through one of our internal roles. Each principle is protected or represented by a role if you’re more extroverted, or by a sub-personality if you're more introverted. There are a total of sixteen roles (or behavioral patterns) responsible
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Feelings are not psychological processes. They are generated by the body’s hormonal and physiological systems. Feelings appear “in order to…”, while emotions arise “because…”. For an emotion to appear, an external stimulus is required. Love, anger, and stress are not feelings. Love is a state. We cannot “sense” love
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A healthy life is only possible when there are rules. We need structure — plans grounded in flexible ranges. For example: “I’ll work on this task for 60–90 minutes, 2–5 days a week.” Willpower functions like a muscle: the more you use it, the stronger it becomes; neglect
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Support can also come from inanimate objects. Collections and personal belongings can serve as support — they are a reflection of your inner world. It’s important to look around and notice what used to support you but no longer does. How do you know when something has stopped giving support?
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We spend around 10,000 units of attention to achieve a single goal. So if there are elements of “poverty” in your life — a cluttered workspace, uncomfortable shoes, a poor working environment, or an old laptop — each of these can take up about ten units of attention per day. That
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There's nothing grand or expansive about awareness. A mindful person is someone who sees their actions and understands what they're doing at a conscious level. And the main goal of mindfulness is to stop living on autopilot. To understand where we're wasting ourselves, what
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Pain is what we encounter when our potential is bursting to the surface. We want to express it, but we look within, and something there causes us a wide range of unpleasant things and unpleasant reactions. Pain fuels our desires; desires exist to heal our pain, and they feed on
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A mission isn’t a single thing — it’s a complex phenomenon. A mission is what people seek. When someone says, “I’m looking for happiness,” they actually mean, “I’m looking for my mission.” And when they say, “I’m looking for my mission,” they mean, “I’m looking
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They often confuse goals with projects, desires, tasks, or needs. A goal is the awareness of the state I need to be in to achieve my best results. The true goal for every person is to understand what state they want to be in — a state that gives them the
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Support opens our eyes to our desires and helps us stay mindful. It gives us clarity, focus, and confidence. Confidence — and our ability to make choices — depends on the quality of the support we have. One of the main misconceptions is that support is an exchange of energy. This isn’